søndag den 1. maj 2011

Hangover WOD

Yesterday the annual Fight Gone Bad Party was held at Butcher's Lab. This year, the band "The beginning of the end of the world" was playing live while we were working out. Awesome!!! They were not holding back on the noise and earpluggs were almost mandatory. Afterwards we ate some paleo food and drank a lot of beer.
So today a lot of my good friends and I, met up for a sunday hangover workout at the naval base in Copenhagen. It wasn't very competitive and we just had a lot of un and enjoyed the good weather. Below is a video of the workout. I have no idea of how long it took and we didn't time anything, but it was great fun.

Stay safe!
Kasper

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